Hair loss is a common condition among both men and women and can have a significant psychological impact. This issue can arise from various factors, including genetics, hormonal imbalances, scalp inflammation, or even unhealthy lifestyle habits.
Early and accurate assessment of the scalp and identification of underlying causes play a crucial role in choosing the appropriate treatment path. In some cases, early diagnosis of skin conditions such as seborrheic dermatitis and controlling inflammation can greatly reduce hair loss.
While hair loss is a common concern, it can be effectively managed through proper diagnosis and a combination of medical and lifestyle-based interventions. A healthy lifestyle, attention to mental well-being, and proper nutrition play a key role in improving hair health and slowing the process of hair loss.
Male Pattern Hair Loss (Androgenic Type)
This type of hair loss typically occurs gradually under the influence of hormones like testosterone and dihydrotestosterone (DHT). It often starts from the temples or crown and may progress to full baldness.
Contributing factors include:
- Family history
- Aging
- Hormonal changes
Female Pattern Hair Loss (Diffuse Pattern)
Hair loss in women usually appears more diffusely across the scalp. Unlike male pattern baldness, the frontal hairline is generally preserved. Hormonal fluctuations (such as pregnancy, menopause, or specific medications), thyroid disorders, and polycystic ovary syndrome (PCOS) are among the common causes.
Treatment Options Tailored to Individual Needs
- Medication
- Minoxidil: A widely used drug that stimulates hair regrowth; recently available in oral form for more convenient use.
- Finasteride: Reduces DHT production and helps slow down hair loss; some individuals may experience reduced libido, which can sometimes persist after discontinuation.
- Hormonal pills (for women): In some cases, regulating hormone levels can help control hair shedding.
- PRP Therapy
Platelet-rich plasma derived from the patient’s own blood is used to stimulate hair follicles. This is a non-invasive and popular method for treating hair loss. - Hair Transplant
In cases of significant hair thinning, hair transplantation may be considered as a permanent solution.
Complementary Care and Lifestyle Adjustments
- Using gentle shampoos and avoiding high heat styling tools
- Consuming a diet rich in protein, iron, zinc, and B vitamins
- Staying hydrated by drinking enough water
- Managing stress through yoga, walking, or deep breathing
- Avoiding continuous physical stress on the hair (e.g., tight hairstyles)
- Ensuring sufficient sleep and rest
Key Points at a Glance: Male and Female Hair Loss
- Session duration: Depends on treatment type; PRP sessions about 30-45 minutes
- Number of sessions: Varies; PRP typically 4-6 sessions spaced weeks apart; medications ongoing
- Suitable for: Men and women experiencing genetic or hormonal hair loss, scalp inflammation
- Results visible: Medication results may take 3-6 months; PRP effects seen gradually after a few sessions
- Duration of effect: Continuous treatment needed to maintain results; hair transplant permanent
- Recovery time: Minimal for PRP; hair transplant downtime varies
- Not suitable for: Active scalp infections or untreated underlying diseases without medical consultation
People are afraid of things that are changing inside them. Like leaves falling… But that’s not the end, it’s a new beginning.
— From the film The Curious Case of Benjamin Button
